Spectrum Striders Running Forum :: HomeForum Name Topics Posts Last Post General Board Announcements Forum Tips.... please read before registering and posting.Moderators: Lazarus , alanb , pickster90 , dobby 3 3 on Feb 2, 2012, 5:32pm by Lazarus in Access this Forum from... General Board You can talk about anything here.Moderators: Lazarus , alanb , pickster90 , dobby 9 48 on Feb 12, 2012, 6:41pm by ferretman in 1500 commonwealth fina... Extra Club Training Club training that is not part of the usual group training sessions. Moderators: alanb , pickster90 , dobby , Lazarus 4 14 on Feb 4, 2012, 9:57pm by andy1 in Running at Northwich Training News - Group One News and schedules of training Group One. This group of runners are typically faster than 42 minutes for 10k.Moderators: Lazarus , alanb , pickster90 , dobby 0 0 Training News - Group Two Training news and schedules of Group Two. This group of runners complete a 10k in a time between 42 and 54 minutes.Moderators: Lazarus , alanb , pickster90 , dobby 1 3 on Feb 7, 2012, 2:10pm by bill in So what do we do now!! Training News - Group Three Training news and schedules of Group Three. This group of runners typically complete a 10k in 54 minutes or more.Moderators: Lazarus , alanb , pickster90 , dobby 0 0 Fell Running Fell counters and all issues concerning the Fells.Moderators: Lazarus , alanb , pickster90 , dobby 5 38 on Feb 18, 2012, 9:52am by Mrs Gnome in Bob Graham Cross Country Running Up and coming XC races.Moderators: Lazarus , alanb , pickster90 , dobby 6 19 on Feb 20, 2012, 2:58pm by Lazarus in Photos of Clarkes Gard... Multi-Terrain Multi-Terrain Counters and up and coming races.Moderators: Lazarus , alanb , pickster90 , dobby 2 2 on Feb 19, 2012, 10:30am by Lazarus in Parbold hill race Track Races Track races including Track club counters.Moderators: Lazarus , alanb , pickster90 , dobby 0 0 Trail races. Moderators: Lazarus , alanb , pickster90 , dobby 4 6 on Jan 1, 2012, 1:12pm by lazysid in Sandstone trail challe... Road Running Club counters and all road running topics.Moderators: Lazarus , alanb , pickster90 , dobby 7 15 on Feb 18, 2012, 4:17pm by guyl in Long run Equipment Questions and advice on running gear and equipment.Moderators: Lazarus , alanb , pickster90 , dobby 2 8 on Jan 17, 2012, 3:19pm by Lazarus in Compression Socks Charities News on Club supported charities.Moderators: Lazarus , alanb , pickster90 , dobby 1 1 on Jan 14, 2012, 3:55pm by 2pies in Fancy a Ceilidh, hot p... Car sharing Car sharing to and from races and training.Moderators: Lazarus , alanb , pickster90 , dobby 4 8 on Feb 10, 2012, 3:42pm by alanb in Anyone want a lift to ... For sale or wanted. Items members may wish to sell or buy.Moderators: Lazarus , alanb , pickster90 , dobby 1 2 on Nov 20, 2011, 9:56am by Les The Gnome in Wanted - Cheap Garmin ... Social Events Social events organised from within the club.Moderators: Lazarus , alanb , pickster90 , dobby 2 6 on Dec 18, 2011, 10:36pm by 2pies in Annual Dinner nearly full Health and fitness. Health and Fitness - Questions and Advice.Moderators: Lazarus , alanb , pickster90 , dobby 0 0
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